Molly

Why does your risk for heart disease increase as you approach menopause?  Estrogen helps protect your heart because it keeps: …

As children head back to school, maintaining a strong immune system becomes essential for keeping them healthy and ready to …

Last updated: Sep 26, 2024 · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · …

Welcome to the incredible world of mushrooms. Mushroom supplements are a hot topic right now, but just like everything in …

As told to Marnie Goodfriend. February 24 – March 3, 2025, is National Eating Disorders Awareness Week. I remember the …

We partnered with The Great Girlfriends Show to answer some important questions about melanoma. Expert guest, Dr. Janiene Luke, answers …

However, many women are still unclear about where to begin. This master guide for beginner weight lifting for women is …

About 11,500 people in the United States are diagnosed with cervical cancer every year. Cervical cancer happens often in the …

Emu are large flightless birds that are native to Australia. Think of them as an angry ostrich. The Karen of …