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When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol …

Medications can provide a host of health benefits. They may prevent or eliminate a disease. They might improve your quality …

Not so long ago, a friend texted me from a coffee shop. He said, “I can’t believe it. I’m the …

Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, …

Ever heard of mpox? Wondering why it’s back in the news? Many of us first learned about mpox (formerly called …

Do you follow certain social media creators, music artists, actors, athletes, or other famous people? Are you a huge fan …

Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these “micromobility” modes of transportation are undeniable. …

It’s an unfortunate reality: all medicines can cause side effects. While there are a few tried-and-true ways to deal with …

Ready to address excessive drinking in your life? Many people find peer support helps them take steps toward recovery. Two …

You’re huffing and puffing and starting to sweat — and that’s just from walking across the parking lot in blistering …