What is VMS? Vasomotor symptoms (VMS) — hot flashes and night sweats — are common during perimenopause and menopause. For …
Tag:
perimenopause
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February 24 – March 3, 2025, is National Eating Disorders Awareness Week. Alice* can’t remember a time when she felt …
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Menopause officially starts when you’ve gone 12 months without a period, but it can creep up in a slow collection …
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Have you ever been standing somewhere, and then you’re suddenly dripping in sweat and feeling like you need to rip …
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CAREGIVING
Good Sex with Emily Jamea: Maintaining a Strong Sexual Connection During Midlife
by MollyEmily Jamea, Ph.D., is a sex therapist, USA Today Best-Selling author and podcast host. You can find her here each …
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Why does your risk for heart disease increase as you approach menopause? Estrogen helps protect your heart because it keeps: …
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If this is the first time you’re hearing the term “perimenopause” — welcome! We’ve been expecting you. Everyone who gets …